damn it, stupid sleep

Have just awoken from my slumber after sleeping in and missing opportunity to go to beach for some quiet time.Grrrr. Really annoying me this sleeping in business. Yesterday was not too bad. Had normal brekky with Dad, went shopping got some awesome sunnies, my first real good sunnies. Diet was ok today after fat brekky all good. Went to sleep without doing dishes or packing for tomorrow which probaly explians the sleep in. Oh well, plug on. (LJ=N;VIT=N;B=N;MM=Y;VIT=N;L=Y;MA=Y;D=Y;V=N)

Reaching the Bottom Branch

Not a bad day yesterday, definately still pulling myself out of the blue hole. Training wise did 40 mins in th pool, stretching and abs set. Reaaly need the swim squad to train with, much better then alone. Diet wise was almost perfect bar fininshing off the crap I had on friday night. Surprise of the day has to go the Brisbane Broncos who pipped the Titans 40-32, awesome game to watch. (DIET;LJ=N;VIT=N;B=N;MM=Y;VIT=N;L=N;MA=Y;DIN=Y;VIT=Y;AF=Y) Gotta keep climbing!

Begins the Battle of the Blues

After months of not training and weeks of not attending uni, it was time that I realised I was burnt out and heading down a depression road. However after a change in perspective and some guidance by my Life coach (who I cant thank enough) I seem to have lifted myself up. Deciding to defer Uni for a year, has given me hope to grit my teeth and push through the pain. And so, back again to square one. Today is measurement day and I will collect weekly data on my progress.

WAIST= 92.5 cm

STOMACH= 99.5cm

CHEST= 104cm

WEIGHT= kg

Time to climb the tree blocking my path