Monday, February 16, 2009

Bumper Tri Session but still no Gamsat motivation

This morning we did 5x2km sets, alternating between tempo and hard. This is probaly my first really big session and I am very happy with my performance. I managed to keep up with or about 30 meters behind the coach, Smoothy who was also happy with my performance. Upon the warm down lap though the groin strain I picked up at oztag really tightened up and my eye started to sting. But otherwise an excellent session. Even though I had this bumper session I got home had a little rest etc and attempted to get into some serious Gamsat study but lasted only 1.25 hours, Then gave up and snoozed for the rest of the day. I am going to try to study early morning and late nights to see if this is a better more productive approach. Peace out!

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