2:27:20

This is my target finish time for the Olympic Distance Noosa Triathlon. Starting now, the 29th June, this will be my catch cry to keep me in line. After a lengthy break it has to be perfect from now on. Can't control what has already happen so it is nessecary to not dwell on my lazy spell and just keep saying the catch cry. From now on particularly during the holidays, training twice a day, strict diet with only 1 fat day a week, lots of stretching, supplements, anything that will improve my performance. While this is occuring I need to experiment with waking patterns so training dies not go to shit when Uni starts again as it did in Semester 1. Lets Do it!