2:27:20

This is my target finish time for the Olympic Distance Noosa Triathlon. Starting now, the 29th June, this will be my catch cry to keep me in line. After a lengthy break it has to be perfect from now on. Can't control what has already happen so it is nessecary to not dwell on my lazy spell and just keep saying the catch cry. From now on particularly during the holidays, training twice a day, strict diet with only 1 fat day a week, lots of stretching, supplements, anything that will improve my performance. While this is occuring I need to experiment with waking patterns so training dies not go to shit when Uni starts again as it did in Semester 1. Lets Do it!

Back To Square ONE!

After finishing the season down in Byron Bay have not trained until last Tuesday, where the session was agony. Attempting to get back into it this week diet,exercise and mind failed miserably after promising results. On WEDNESDAY 17th will be DAY ONE of TriLife. Now back to study so I don't fall into another misery trap